Top 10 Best Home Treadmills | Buying Guide | Reviews
5 / 70 votes

Best treadmill for homeMost people would rather run outdoors, but bad weather can make that impossible. For snowy and rainy days, step on your very own treadmill for a great workout right at home in the comfort of your house.

Treadmill workouts at gyms or fitness centers are a bit costly. It you’d like to own one to have in your home, read my treadmill reviews below just for you.

Working out on a treadmill is efficient for burning calories, and will challenge you as well. Whether you are a beginner or have run marathons, we have a treadmill for you to walk straight, feel like you’re climbing a mountain to feel as though you are outdoors on uneven ground.

Starting Out

If you are new on the treadmill, try 30-minutes the first time and work up to an hour. A good workout joins walking and running to raise your heart rate preparing your body for speed and distance. Adjust the speed if your body feels your workout is too easy or too hard. You need to give your body time to adjust to the demands you are putting on it by running. Take your time and start slow.

Walk and Jog Training

Now that you’ve achieved walking on the treadmill and feel comfortable, try a 60-minute walking and jogging sequence of walking energetically, jog, then run slowly. This should burn about 300 calories. If you cannot sustain for an hour, try 45-minutes again.

Sprint Training

As soon as you feel you’ve become skilled at walking and jogging, step up your pace doing 30-minute intervals of sprinting and walking for having more endurance. When you feel comfortable with this routine, do it for an hour for an intense workout increasing your speed.

Electric Treadmills

These units have a motor that turns a deck you stand on for walking, running, and jogging. You keep your pace setting losing weight while you work out. They are everywhere these days in gyms, workout centers, and hospitals. But why pay for these places and use your time when you can have one right at home.

With the incline feature, you can be climbing hills the same as outside. The treadmills have preset programs so you don’t have to think about what to do. You can see your heart rate, calories burned, and the time you’re on the machine. They are made for beginners and advanced user levels for working out. They are wonderful!

Treadmill Cost

These can start anywhere under $200 to over $1000 dollars. Buy one for your level of experience, budget, and what you want to accomplish. Nothing over $1000 is reviewed here.

Durability and Enduring Treadmills

Treadmills today are not wimpy. They are strong and built to last. If you are a heavier or obese person seeking a weight loss program and just starting out, you will want a treadmill to hold your weight. It needs to withstand your daily walking or running as well as the pressure of heavier weight placed on the machine. Some of the units listed below will hold up to 265-pounds for a man or woman and the #3 NordicTrack® reviewed below will hold a 300-pound person.

The below reviews are all folding and portable for storage and transporting. They have wheels so that you don’t have to pick it up and lug it around.

Using Your Treadmill

The first thing to do when your treadmill arrives is read the User’s Manual. Always follow the manufacturer’s instructions to get the most of your machine and for understanding the features and how the unit works.

Treadmills Have Safety Locks

The safety key is an important feature and is a part of each treadmill made today. It is a safety device that fastens to your clothing that tells the machine to stop running if you start to fall off. You never want to fall off while the treadmill is running! You don’t want kids to get on it and have accidents either.

As always, check with your doctor before you start a new exercise program.

Top 10 Best Home Treadmills

1. XTERRA® Fitness® TR150 Folding Inclining Treadmill

XTERRA home use treadmill

The XTERRA® home use treadmill is a great value for budget shoppers. This #1 best seller on Amazon is due to its functionality and low cost. The design and control panel is easy to use. The LCD (liquid crystal diodes) large screen shows you your workout feedback.

The Quick Touch speed buttons allow you to have quick access for your favorite speeds. This is great for interval training. The bookrack allows you to read while running rather than staring at the wall.

Conveniently mounted on the side handlebars are the hand grip pulse sensors for keeping you in your training area. For your heart beat speed range up to 10 mph, the 2.25 HP motor is super quiet. It shows you the miles you have walked.

You will have 12 preset programs, a cushioned rubber deck, and a large running surface of 16- x 50-inches. It has 3 manual incline settings for you to walk uphill and stretch your limits of endurance.

This treadmill will exceed your expectations for your fitness program. The machine can be folded and stored to be taken with you.

It is used for brisk fast walking and not sprinting. The 2 square holes on top will hold a remote and cell phone, but not water bottles or cups. The beep sounds cannot be turned off.

The running surface is 5-inches above the floor and ceilings in a basement should be 8-feet high. This treadmill can be stored under a bed.

The XTERRA® Fitness TR150 has a ‘STOP’ button. When pressed once, the ‘STOP’ button will slowly decelerate the belt and pause your workout. When in ‘PAUSE’ mode, the unit will hold your Time, Distance and Calorie readings for five-minutes. To resume your exercise, press the ‘START’ key. The speed will return to the previous settings. When pressed twice, the ‘STOP’ key will reset the console and return to the idle mode (startup) screen.

Specifications

  • Unfolded Dimensions: 63.4-inches long x 28.75-inches wide x 51.4-inches high
  • Folded Dimensions: 28.5-inches long x 28.75-inches wide x 61-inches high with wheels when folded to move
  • Weight: 97-pounds
  • Weight Capacity: 250-pounds
  • Motor: 2.25 HP
  • Speed: 0.5-10 MPH
  • Incline: 3 levels – Manual (0.5%, 1%, 2% grade)
  • Belt: 1 ply, 1.4 mm
  • Preset Programs: 12
  • Custom Programs: 1
  • Heart Rate Chest Strap: (sold separately)
  • Cooling Fan: No
  • Bluetooth®: No
  • MP3 Jack & Speakers: No
  • Workout Display: 5-inch LCD
  • Deck Cushioning: Blue cushions (no center pad)
  • Side Rails: Plastic
  • EKG Grip Pulse: Yes
  • Handlebar Speed Controls: No
  • Handlebar Incline Controls: No
  • Direct Access Speed: Yes
  • Direct Access Incline: No

Plug the UL® listed 6.5-foot 3-prong grounded plug into a North American 110/120, 50/60 Hz outlet. It does not operate on 220-Volts and does not use batteries. The cord is connected at the base of the front at the backside of the motor cover.

The motor rating is 2.25 HP, and that’s equal to 1700 watts or about 13.9-Amps.

Use a dedicated 15-Amp grounded outlet. Make sure to avoid AFCI/GFCI outlets, small gauge extension cords, and non-grounded adapters. AFCI is an electrical Arc-Fault Circuit Interrupter and a GFCI is a Ground Fault Circuit Interrupter installed near water such as at kitchen and bathroom sinks.

The location for the locking pin that allows the treadmill to be folded up is located about two-thirds the way up the left frame upright tube. You can see it in the fifth picture below on the left side.

XTERRA Fitness TR150 Folding Inclining TreadmillYou will receive a User’s Manual, 60-day moneyback guarantee, a lifetime Warranty for the frame, motor: 1-year, deck: 90-days, parts: 90 days, in-home labor: 90-days. Some assembly is required and the tools come with the treadmill. A small bottle of silicone lubrication comes with it.

Amazon.com XTERRA TR150 folding black treadmill video.

2. Sunny® Health & Fitness SF-T4400 Inclining Treadmill

Sunny Health & Fitness SF-T4400 Inclining Treadmill

The Sunny® inclining treadmill company has been making equipment for more than 15-years for your fitness goals. Being one of the best treadmills for home, it is available on Amazon and affordably priced.

With its 9 built-in programs, phone, iPod (with no connection for it), and tablet holder, the handrail controls will have you feeling secure when you hold them that allow you to control your speed, start, and stop. The LCD screen tracks and shows you your time, speed, distance, pulse rate, and the number of calories you have burned treadmilling.

Set your incline levels from the 3 that you set manually. The 3 positions are flat, slight, and a little more above slight. This treadmill will not fit under a bed unless it’s high off the floor.

Clip the safety lock magnet to your clothing so that if you trip or have to jump off for an emergency, those movements will stop the belt from turning the treadmill deck where you stand.

The maximum speed you can run is 9 mph. When you fold the unit for storage, it will fold and unfold safely with its easy folding method. The maximum weight the treadmill will hold is 220-pounds.

The Sunny® treadmill is designed and engineered for your comfort, efficiency, and performance. You can run a half marathon on it.

Sunny Health & Fitness Treadmill

Specifications

  • Product Dimensions: 62.2-inches long x 26.8-inches wide x 47.3-inches high
  • Floor To Deck Height: 7-1/4-inches
  • Dimensions Running Surface: 48.8-inches long x 15.75-inches wide
  • Foldable: Yes
  • Folded Dimensions: 36-inches long x 26-inches wide x 58.5-inches high
  • Track: 19-15/16-inches wide
  • Shipping Weight: 119-pounds
  • Shipping Dimensions: 65- x 28- x 12-inches
  • Weight: 103-pounds
  • Maximum User Weight: 220-pounds
  • Digital Monitor: Time, Distance, Speed, Calories Burned, and Pulse
  • Pulse Monitor: Yes
  • Number of Programs: 9 Built-in Programs
  • Speed Range: 0.5-9.0 MPH
  • Incline Percent: 0%, 2%, 4.37%
  • Incline Levels: 3 Manual Levels
  • Peak DC HP: 2.20 HP
  • Fan: No
  • Bluetooth®: No

California residents click here for Proposition 65 warning.

Plug the UL® listed 6-foot 3-prong grounded plug into a North American 110/120, 50/60 Hz outlet. It does not operate on 220-Volts and does not use batteries. Use a 25- or 50-foot, 12-gauge, extension cord and nothing longer than 50-feet.

You will receive a small bottle of lubricant, a User’s Manual, and a Warranty for 3-years on the structural frame, and 180-days for other parts and components.

Sunny® Health & Fitness SF-T4400 Inclining Treadmill video.

3. NordicTrack® T 6.5 Series Inclining Treadmill

NordicTrack T 6.5 Series Inclining Treadmill

The NordicTrack® T 6.5 Series Treadmill, model number NTL17915, is Amazon’s Choice available in 5- or 10-inch. This review is for the 5-inch model.

With its iFit® compatibility you can access Google Maps training anywhere globally. With your iPod or other MP3® device you will have a compatible sound system for you to have music while working your muscles. The 5-inch backlit display is easy to see at a glance.

The walking platform FlexSelect is comfortable and durable to your feet using a 22- x 55-inch tread belt.

best treadmill brands

You can speed up from 0 to 10 mph for an intense workout. It has 20 workout apps and the unit is made with its SpaceSaver® Design to save you space for your workout area when set up. The treadmill can be used on carpet and it does not require a mat of any type. Having a mat is just a personal preference.

NordicTrack Inclining Treadmill

Specifications

  • Dimensions: 5-inches long x 35.75-inches wide x 73-inches high
  • Folded Dimensions: 65.5-inches high x 36-inches wide x 38-inches long
  • Belt: 20- x 55-inches; durable and soft
  • Treadmill Weight: 208-pounds
  • Motor: CHP 2.6 HP
  • Incline: 10-degrees
  • Heart Rate Monitor: Dual CardioGrip
  • OneTouch Controls
  • User Weight Capacity: 300-pounds
  • Roller: 1.9-inches
  • Height from Floor to Top of Deck: 8-inches
  • Height from Floor to Highest Point: 7-feet-4-inches
  • Safety Key: Yes
  • Fan: No

There’s no need to interrupt your workout by scrolling through settings. OneTouch controls allow you to adjust your speed anywhere between 0 and 12 mph and your incline between 0 and 12 percent at the touch of a button.

NordicTrack Treadmill Specifications

The unit folds up for storage using hydraulics and has wheels for taking with you and is one of the best treadmill brands in the marketplace. And, you can enter your personal weight for proper telemetry.

WARNINGWARNING: Cancer and reproductive harm. See California Proposition 65 warnings at https://www.p65warnings.ca.gov/

NordicTrack Treadmill ReviewsPlug the UL® listed 4-foot 3-prong grounded plug into a North American 110/120, 50/60 Hz outlet. It does not operate on 220-Volts and does not use batteries. Use a 25- or 50-foot, 12-gauge, extension cord and nothing longer than 50-feet.

The NordicTrack® comes with a 30-day, free membership to iFit Coach (optional). Enjoy thousands of on-demand workouts in a virtual studio or around the world. Expert trainers will personalize your settings for each workout. Connect your Smartphone to your equipment. The console must be activated by registering.

You will receive the User’s Manual, a lifetime Warranty on the frame, a 25-year Warranty on the motor, and a 1-year Warranty on parts and labor. Some assembly is required and the tools are included with the treadmill. A lube kit comes with it. Financing is available on Amazon.

NordicTrack T 6.5 Series treadmill assembly video.

4. SereneLife Treadmill, SLFTRD18, Without Incline

SereneLife Treadmill SLFTRD18

The SereneLife, parent company Pyle USA, is a folding treadmill for running and walking and is an Amazon Choice unit affordably priced. This very best treadmill comes with a downloadable sports app and pairs to phones, laptops, and tablets via Bluetooth® 4.0 BLE (Bluetooth® Low Energy).

If you live in a smaller living space, this treadmill is ideal because it’s smaller and weighs less than most others, yet having the same functions.

Its motor is 1 HP and it has a terrific smart LCD display panel with touch buttons to control your functions. The grip sensors are located on both handlebars connected to the display for you to read your time, distance, speed, and calories burned. The SereneLife is perfect for walking, jogging, running and cardio workouts.

Connect using Bluetooth® to work with Smartphones, IOS, Android, tablets, laptops, and more. This lets you see your exercise actions using FitShow, the sports app. It connects to HealthKit saving your exercise data. You can share your data on Facebook, Twitter, or Instagram.

Best SereneLife treadmill

The safety security key attaches to your clothing to shut the treadmill off if you should fall or feel weak. It has no incline options, but stands at about 5-inches uphill preset.

SereneLife Treadmill SLFTRD18 Without Incline

Specifications

  • Dimensions: 27.5-inches long x 24-inches wide x 51.2-inches high
  • Dimensions Folded: 49.6-inches long x 24-inches wide x 51.2-inches high
  • Running Belt/Running Surface Dimensions: 39.3-inches long x 13.4-inches wide
  • Running Deck: 3-inches off floor
  • Adjustable Speed: 0.6 to 6 MPH
  • User Weight Capacity: 265-pounds
  • Treadmill Weight: 53-pounds
  • Motor: 1 HP
  • Fan: No
  • Key: Yes

Plug the UL® listed 4-foot 3-prong grounded plug into a North American 110/120, 50/60 Hz outlet. It does not operate on 220-Volts and does not use batteries. Use a 25- or 50-foot, 12-gauge, extension cord and nothing longer than 50-feet. It operates at 457.7-Watts and 16-Amps.

Some assembly is required. You will receive the bottle of lubricant, User’s Manual, and a 1-year Warranty.

SereneLife SLFTRD18 – best treadmill Under $300 video.

5. II. MaxKare Inclining Treadmill

MaxKare Inclining Treadmill

The newest II. MaxKare treadmill in black is ideal for keeping fit to lose weight, burn calories, and work your muscles. When you have a busy lifestyle and not wanting to pay gym membership fees, plus your time going back and forth, this will let you do the same things at home saving you time and money using this best home exercise equipment.

With the 15 preprogrammed modes, and large LCD display on the control panel, you will indeed enjoy your workout right at home. Monitor your data for speed, time, calories burned, distance, and heart rate.

You will have 3 manual levels of incline. The unit is foldable to take with you and for storing with its wheels.

It fits a person between 4.6-feet to 6.2-feet tall. There are 2 cup/bottle holders but no place to store cell phones, or iPads.

Best home exercise equipment

Specifications

  • Dimensions: 53.39-inches long x 26.18-inches wide x 45.95-inches high
  • Dimensions Folded: 28.47-inches long x 26.18-inches wide x 46.42-inches high
  • Running Belt: 17-inches wide, multi-layers
  • Adjustable Speed: 0.5 to 8.5 MPH
  • User Weight Capacity: 220-pounds
  • Treadmill Weight: 91-pounds
  • Copper Motor: 2 HP
  • Key: Yes
  • Fan: No

Plug the UL® listed 38-inch, 3-prong grounded plug into a North American 110/120, 50/60 Hz outlet. It does not operate on 220-Volts and does not use batteries. Use a 25- or 50-foot, 12-gauge, extension cord and nothing longer than 50-feet.

Some assembly is needed and you will receive a User’s Manual and all the necessary accessories and installation tools to complete the treadmill installation in 10- to 15-minutes. You will get a 1-year Warranty on the frame and motor and 90-days on the parts and labor.

6. Miageek Treadmill Without Incline

 

Miageek Treadmill Without Incline

The Miageek, ASIN number B07P1WV8L5 electric folding treadmill lets you walk, and run, for a great fitness workout. It is one of the very best treadmills for running being inexpensive in orange shown on Amazon. At its affordable price, it has no incline function nor apps. However, it is available with apps and larger motors on Amazon. The orange unit is a basic model that is affordable for dorm rooms, apartments, and homes.

This is a great treadmill for beginners to show heartrate, speed, distance, and calories burned for each exercise routine on the LCD display.

The space saving design lets you fold it for storage and transporting to other places with wheels for easy movement.

best treadmills for running

The low noise motor and automatic stop safety function with the safety key attached to your clothes, will have it stop immediately in emergency situations.

You will have double safety protection and level 6 damping system for this high strength, high density, high elasticity double deck running board using an anti-slip anti-static lawn mower textured belt.

Specifications

  • Dimensions: 49.21-inches long x 23.58-inches wide x 42.13-inches high
  • Dimensions Folded: 47.25-inches long x 23.58-inches wide x 9.46-inches high
  • Running Surface: 40.95-inches long x 14.04-inches wide
  • Adjustable Speed: 0.5 to 6 MPH
  • User Weight Capacity: 220-pounds
  • Treadmill Weight: 57-pounds
  • Motor: 1.5 HP
  • Key: Yes
  • Fan: No

Plug the UL® listed 3-prong grounded plug into a North American 110/120, 50/60 Hz outlet. It does not operate on 220-Volts and does not use batteries. Use a 25- or 50-foot, 12-gauge, extension cord and nothing longer than 50-feet.

Some assembly is needed and you will receive all the necessary installation tools to complete the treadmill installation in 10- to 15-minutes. You will get a User’s Manual and a 1-year Warranty.

7. GoPlus Inclining Treadmill

GoPlus Inclining Treadmill

The GoPlus, ASIN number B078HB61T4, it the best running machine made of steel and an Amazon best seller affordably priced for all of its functions and 2.5 HP power to go 7.5 mph for running and jogging.

With its 12 workout programs, you won’t be bored with this treadmill. It is G-fit enabled with a 5-inch Blu-ray LCD display.

See what you’re doing at a glance for time, speed, distance, calories burned, and pulse rate.

best running machine Set the 3 incline levels from 0 to 15% for where you want the elevation for your workout.

On the top panel you will have an iPad and water bottle holder.

The speaker quality isn’t the best, but at this affordable price, it’s hard to ask for high-end speakers. If you don’t want to use headphones, and these speakers aren’t right for you, you could use a small mobile speaker.

GoPlus Inclining Treadmill ReviewsIt’s easy to fold and store with wheels and can be loaded into a vehicle or truck with measurements to fit the treadmill when folded. It will fit under a bed if it’s high enough off the floor.

The emergency stop button is on the handrail. Attach the safety key to your clothing to feel secure.

With 4 silicone pads, 2 on each side of the machine, noise will be reduced and vibrations at the floor will be lessened.

Specifications

  • Dimensions: 62-inches long x 25.50-inches wide x 49.50-inches high
  • Dimensions Folded: 35.50-inches long x 26.50-inches wide x 57-inches high
  • Running Surface: 47-inches long x 17-inches wide x 5-inches thick
  • Adjustable Speed: 0.5 to 7.5 MPH
  • User Weight Capacity: 250-pounds
  • Treadmill Weight: 93-pounds
  • Impulse Motor: 2.25 HP
  • Key: Yes
  • Fan: No

Plug the UL® listed 3-prong grounded plug into a North American 110/120, 50/60 Hz outlet. It does not operate on 220-Volts and does not use batteries. Use a 25- or 50-foot, 12-gauge, extension cord and nothing longer than 50-feet.

It comes with a small bottle of belt lubricant, a User’s Manual and a 1-year parts Warranty.

GoPlus 2.25 HP electric foldable treadmill review.

8. Merax® Inclining Treadmill

Merax Inclining Treadmill

The Merax® is one of the best home gym treadmills for the high-quality price conscious man or woman. The ASIN number B07PFWL5QS for model number JK1603E on Amazon makes this an affordable treadmill with 3 built-in workout programs.

Use the 3 manual incline positions of 1.38-degrees, 2.66-degrees, and 4.16-degrees for your running and walking exercises. Watch the LCD large display that tracks all of you performance stats of time, distance, speed and calories you have burned.

It is foldable saving space and to be transportable. It stores vertically upright or flat under a bed rolling it with its wheels.

Best home gym treadmills

Specifications

  • Dimensions: 53-inches long x 25-inches wide x 43.70-inches high
  • Dimensions Folded: 53-inches long x 25-inches wide x 22.3-inches high
  • Running Surface: 44-inches long x 14-inches wide
  • Adjustable Speed: 0.62 to 6.2 MPH
  • User Weight Capacity: 220-pounds
  • Treadmill Weight: 70-pounds
  • Motor: 1.5 HP
  • Key: Yes
  • Fan: No

Plug the UL® listed 3-prong grounded plug into a North American 110/120, 50/60 Hz outlet. It does not operate on 220-Volts and does not use batteries. Use a 25- or 50-foot, 12-gauge, extension cord and nothing longer than 50-feet. The motor is 500-Watts.

Handlebar assembly is required, but it’s easy to do. It comes with a small bottle of belt lubricant, a User’s Manual with a lifetime frame and motor Warranty and a 1-year parts Warranty.

Merax® easy assembly folding electric treadmill motorized running machine video.

9. ANCHEER Inclining Treadmill

ANCHEER Inclining Treadmill

The ANCHEER is the best home gym running machine for the fitness enthusiasts and professional athletes. The ASIN number B07NNCXGK7 shown on Amazon will give you more information and pricing that is within your means. The material is made of EVA (ethylene-vinyl acetate) for the composite belt with a steel frame.

It comes with the Smartphone app connection and pairs for download free for the FitShow app for iOS and Android devices using Bluetooth®. When you run with app controls, exercise is not as boring since you can see your workout data more effectively. You will also have built-in speakers.

You will have 12 preset programs and heart sensor. Select the plan that enhances your needs and alter the plan as you need to.

It has a holder at the bottom of the monitor that can hold a large book, even a newspaper, and a blue LCD screen.

ANCHEER Inclining Treadmill LCD screen

With its manual incline of 3 levels with a soft-drop platform, you can have the workout you want.

The motor is quiet and the unit has a safety emergency key for instant shut-off for attaching to your clothing in case of an emergency.

  • Dimensions: 59.1-inches long x 45.7-inches wide x 26-inches high
  • Dimensions Folded: 55.1-inches long x 25.6-inches wide x 20.9-inches high
  • Running Board: 59.1-inches long x 21.7-inches wide
  • Run Belt: 47.2-inches x 15.7-inches wide
  • Adjustable Speed: 0.5 to 7.5 MPH
  • User Weight Capacity: 265-pounds
  • Treadmill Weight: 88-pounds
  • Motor: 2.25 HP
  • Key: Yes
  • Fan: No

Plug the UL® listed 3-prong grounded plug into a North American 110/120, 50/60 Hz outlet. It does not operate on 220-Volts and does not use batteries. Use a 25- or 50-foot, 12-gauge, extension cord and nothing longer than 50-feet.

Some assembly is required, but it’s easy to do. It comes with a small bottle of belt lubricant, a User’s Manual, and a 1-year Warranty for the frame and motor.

ANCHEER app control electric treadmill review video.

10. Ncient Inclining Treadmill

Ncient Inclining Treadmill

The Ncient best treadmill for home gym exercise has a 2.25 HP motor and is also available in a bigger model for about a hundred dollars more. Check the ASIN number B07QLVVDCG on Amazon at a reasonable price for its many functions.

The Smartphone app control gives you a terrific workout experience when connected to the iFitShow sports app. Get it for your iOS, and Android devices using Bluetooth®. Know that there are no speakers on the treadmill.

Burn calories more efficiently using the 12 preset training plans and heart rate monitor.

The unit is foldable with a low noise motor and safety emergency key. The wheels allow you to move it easily for storage or transport elsewhere.

Best treadmill for home gym exercise

With 3 manual incline settings you can feel as though you are walking uphill for more muscle strengthening and toning.

  • Dimensions: 59.1-inches long x 45.7-inches wide x 26-inches high
  • Dimensions Folded: 55.1-inches long x 25.6-inches wide x 20.9-inches high
  • Running Board: 59.1-inches long x 21.7-inches wide
  • Run Belt: 47.2-inches x 15.7-inches wide
  • Adjustable Speed: 0.5 to 7.5 MPH
  • User Weight Capacity: 265-pounds
  • Treadmill Weight: 88-pounds
  • Motor: 2.25 HP
  • Key: Yes
  • Fan: No

Plug the UL® listed 3-prong grounded plug into a North American 110/120, 50/60 Hz outlet. It does not operate on 220-Volts and does not use batteries. Use a 25- or 50-foot, 12-gauge, extension cord and nothing longer than 50-feet.

Some assembly is required. It comes with a small bottle of belt lubricant, a User’s Manual, and a 1-year Warranty for the frame and motor.

Tips Using a Treadmill

Best treadmillYou will have many benefits when running or walking on a treadmill. They are useful for persons suffering from PAD (Peripheral Artery Disease), heart problems, and sports enthusiasts.

A treadmill is wonderful to have in your home when the weather is not favorable or you have safety issue concerns.

To have a more enjoyable experience, use these tips for burning up calories and revving that heart muscle.

  • Always warm up gently for 5-minutes to get your muscles started.
  • Start with the slightest amount of incline. If you have lower lumbar spinal issues or pain, do not use the incline function at all. It will cause even more pain in your lower back. That could be a sign of disk compression for older people or poor core muscle strength. If the incline mode is not a problem for you, start at 1% working up. If you’re a beginner, don’t use the incline for several weeks at first.
  • Your incline should not be too steep or over 7%. If it’s too high, you might suffer from Achilles tendon or calf muscle injuries. Mix up incline with flat walking or running.
  • It’s not necessary to hold the handrail, unless you want to read your heart rate. Keep your arms at a 90-degree angle the same as if you were running or walking outdoors.
  • Always do a 5-minute cool down. You want your heart rate to slow down to normal. You can become dizzy if you just jump off the treadmill before cooling down. When you’ve been moving fast on the treadmill, you might feel you are still moving when you get off without first cooling down.
  • Be sure your body is always standing upright and not leaning forward. You can have neck and back pain if you lean forward. Don’t let your feet slide backwards while the belt is moving; pick them up before they go too far to the rear.
  • Be sure to keep your stride quick and short. You’ll run more efficiently when you take more steps each minute. Keep your feet close to the belt to improve your stride.
  • Have a bottle of water with you since you will lose more water on a treadmill than outdoors, unless it’s a hot humid day outdoors.
  • Play music to keep from being bored and not staring at the clock. Some treadmill brands have a place to put a book to read. Remember, it’s not safe to use earphones when outside.

Final Thoughts

At the end of the day, it’s all about what you can afford for having your treadmill needs met. Read customer reviews on Amazon because those buyers will let you know their honest opinion using the treadmill they bought. Happy shopping!